THOR COMPLETE – Coaching, Nutrition & Supplements

Take your results to the next level with THOR COMPLETE - our all-inclusive coaching package designed to remove the guesswork from your training, nutrition, and supplementation.

Whether your goal is fat loss, muscle gain, improving athletic performance, or building a stronger physique, THOR COMPLETE provides everything you need in one monthly subscription.

You'll receive a fully personalised training and nutrition strategy built around your lifestyle, goals, preferences, and experience level, alongside a complete monthly supplement stack (Worth £153) delivered directly to your door.

No generic plans. No unnecessary products. No wasted time.

Just expert coaching, premium supplements, and a proven system designed to keep you progressing month after month.

With ongoing support, regular check-ins, supplement guidance, and expert coaching, you'll stay accountable, motivated, and focused on achieving long-term results.

What's Included

• A full, detailed training and nutrition programme, personalised to your individual needs

• Ongoing coach support via WhatsApp

• Progress tracking and weekly adjustments

• Analysis of your training videos

• Education on bodybuilding, nutrition, supplementation, and self-development throughout your journey

• Our full support in helping you achieve your goals

Your Monthly Supplement Stack

Every month, you'll receive:

• 2kg of PER4M Whey Protein in the flavour of your choice

• 2kg of PER4M Cream Of Rice in the flavour of your choice

• PER4M Electrolytes in the flavour of your choice

• PER4M Vitamins

Everything is included within your monthly subscription and delivered directly to your door.

How The Process Works

1. Purchase your THOR COMPLETE subscription

2. Head over and complete the coaching questionnaire here

3. We'll analyse your information and create your personalised training and nutrition programme

4. Within 24-48 hours, you'll receive your first monthly plan in a professionally designed PDF containing your training programme, nutrition plan, goals, and progress targets

5. Your monthly supplements will be dispatched directly to you

6. We'll ask you to complete regular check-ins (usually weekly)

7. We'll adjust your training, nutrition, and supplementation strategy as needed to ensure you're continually progressing

Why Choose THOR COMPLETE?

Most coaching programmes tell you what to do.

THOR COMPLETE gives you everything you need to do it.

Train smarter. Eat better. Recover properly.

One coach. One plan. One complete system.