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Per4m Creatine | Flavoured | One Serving
Pickup available at Unit 14, Clydach Business Centre
Usually ready in 4 hours
Per4m Flavoured Creatine Powder Sachets deliver a convenient 5g dose of premium micronised creatine monohydrate in a range of bold, refreshing flavours. Scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise, creatine is one of the most researched and trusted supplements on the market. Each single-serving sachet mixes easily, absorbs efficiently, and is perfect for on-the-go use—no clumps, no fuss, just performance-enhancing fuel when you need it most.
Key Benefits
- 5g Creatine Monohydrate per Sachet – Clinically proven dose to support strength, power, and muscular endurance
- Micronised for Superior Absorption – Finer particles mean quicker digestion and easier mixing
- Flavoured for Enjoyment – No more bland shakes; choose from great-tasting flavours like Berry, Blue Raspberry, and Strawberry Lime
- Convenient Single-Serving Format – Ideal for gym bags, travel, or trying out creatine for the first time
- Supports Lean Muscle Gains – Helps increase water retention in muscle cells, supporting size and strength development
How to Take
Mix one sachet (5g) with 150-250ml of cold water or juice and consume once daily.
- Loading Phase (Optional): Take 4 servings per day for 5-7 days to saturate muscles faster.
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Maintenance Phase: Take 1 serving daily to maintain creatine levels.
Best taken pre or post-workout, but can be consumed at any time of day.
Nutritional Info
Per Serving (5g):
- Creatine Monohydrate: 5g
Other ingredients vary by flavour and may include: malic acid, natural flavouring, sucralose (sweetener), silicon dioxide (anticaking agent), and colouring.
Allergens: Produced in a facility that handles milk, egg, soy, gluten, nuts, and fish.
Best Stacked With
- Per4m Whey Protein – To support recovery and muscle growth post-training
- Per4m Pre-Workout – For added focus, energy, and endurance before your session
- Per4m BCAA or EAA – To fuel muscles during training and aid intra-workout recovery
