{"product_id":"protein-flapjack-mountain-joes-100g-bar","title":"Protein Flapjack | Mountain Joes | 100g Bar","description":"\u003cp\u003e\u003cspan\u003eMountain Joe’s Mega Protein Flapjacks are soft-baked, high-protein oat bars designed to deliver the perfect balance of taste, energy, and convenience. Each 100g flapjack provides around 15g of protein along with a generous serving of carbohydrates from oats, making it ideal as a filling snack, quick breakfast, or post-workout energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvailable in four delicious flavours including Cherry Bakewell, Chocolate Chip Cookie, Chocolate Peanut Butter, and Cookies \u0026amp; Cream, these flapjacks combine indulgent dessert-style flavours with functional nutrition to keep you fuelled throughout the day. Soft, chewy, and satisfying, they are perfect for on-the-go lifestyles.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eApprox. 15g protein per flapjack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh carbohydrate snack for energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft baked oat flapjack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for pre or post workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient on-the-go snack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvailable in multiple dessert-inspired flavours\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFilling 100g serving size\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEnergy: ~450 kcal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFat: 24g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eof which saturates: 6–7g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCarbohydrates: 46–47g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eof which sugars: ~19–20g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFibre: ~3g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein: 15g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSalt: 0.74g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e(Values may vary slightly between flavours.)\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Oats, Golden Syrup, Vegetable Margarine (Palm, Rapeseed Oils), Glycerine, Rapeseed Oil, Protein Crisps (Soya Protein Isolate, Tapioca Starch), Whey Protein (Milk), Sugar, Chocolate Chips or Flavour Coatings (depending on flavour), Flavourings, Preservative (Potassium Sorbate).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAllergens: \u003cstrong\u003eContains Oats (Gluten), Milk, Soya. May contain Nuts and Sulphites.\u003c\/strong\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBest Stacked With\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhey Protein Shake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein Yogurt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePre-Workout Drink\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreatine Monohydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoffee as a quick breakfast option\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thor Supplements","offers":[{"title":"Cherry Bakewell","offer_id":55463851688321,"sku":"2013-0","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Cookie","offer_id":55463851721089,"sku":"2013-1","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":55463851753857,"sku":"2013-2","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":55463851786625,"sku":"2013-3","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/4561\/8179\/files\/IMG-9434.jpg?v=1774358061","url":"https:\/\/www.thorsupplements.co.uk\/products\/protein-flapjack-mountain-joes-100g-bar","provider":"Thor Supplements","version":"1.0","type":"link"}